Do Books- Do Hope

‘Weare all capable of cultivating hope. This beautiful book serves as a reminder,and shows us how.’– Kris Hallenga, Sunday Times bestselling author

GailMuller, a chronic pain sufferer, was told to ‘give up hope’ of a recovery andaccept that she would be in a wheelchair by 40. She refused. She eventuallyfound a cure and went on to walk the legendary Appalachian Trail. But what ishope? And why do we need it now more than ever?

Inthis book, Gail shares her own story of survival and what she has learnt: thathope is not just a platitude, it’s a powerful and energising catalyst towardsbetter days. A light in the dark. But sometimes hope can fade – and if thathappens, how do we get it back? In Do Hope you will:

• Meet the Three Musketeers: resilience, perseverance and self-worth
• Develop tools to feel reinvigorated and realigned
• Discover what really makes you happy
• Appreciate how helping others can lift you too

Forthose times when we feel adrift, challenged or face adversity, Do Hopewill help us keep the flame of hope alive.